Showing posts with label health. Show all posts
Showing posts with label health. Show all posts

Tuesday, August 17, 2010

Mobile Chat

Gossip is the human equivalent of 'social grooming' among primates, which has been shown to stimulate production of endorphins, relieving stress and boosting the immune system. Two-thirds of all human conversation is gossip, because this 'vocal grooming' is essential to our social, psychological and physical well-being. Mobiles facilitate gossip. Mobiles have increased and enhanced this vital therapeutic activity, by allowing us to gossip 'anytime, anyplace, anywhere' and to text as well as talk. Mobile gossip is an effective and important new stress-buster. The study found that men gossip at least as much as women, especially on their mobiles. Thirty-three percent of men indulge in mobile gossip every day or almost every day, compared with twenty-six percent of women. Men gossip for just as long and about the same subjects as women, but tend to talk more about themselves.

Tuesday, July 20, 2010

Heart Care

A new study reports what scientists term the first scientific evidence that freshly crushed garlic has more potent heart-healthy effects than dried garlic. As per the issue of the Journal of Agricultural and Food Chemistry, it also challenges the widespread belief that most of garlic’s benefits are due to its rich array of antioxidants. Instead, garlic’s heart-healthy effects seem to result mainly from hydrogen sulfide, a chemical signaling substance that forms after garlic is cut or crushed and relaxes blood vessels when ate in a larger quantity.

In the study, my professor and colleagues point out that raw, crushed garlic generates hydrogen sulfide through a chemical reaction. Although best known as the stuff that gives rotten eggs their distinctive odor, hydrogen sulfide also acts as a chemical messenger in the body, relaxing blood vessels and allowing more blood to pass through. Processed and cooked garlic, however, it was my First Alert that made me realize its ability to generate hydrogen sulfide. The scientists gave freshly crushed garlic and processed garlic to two groups of lab rats, and then studied how well the animals’ hearts recovered from simulated heart attacks. “Both crushed and processed garlic reduced damage from lack of oxygen, but the fresh garlic group had a significantly greater effect on restoring good blood flow in the aorta and increased pressure in the left ventricle of the heart,”. This was the lesson I got to know from my seniors.

Saturday, June 5, 2010

Healthcare

Feel worried about Ophthalmologist treatments? Here is group of doctors who provides the best solution for you. Stahl Eye Center Ophthalmologists take good care of their patients and provide them the best care till their stay at home.

Monday, April 5, 2010

Lose Your Weight!

People always admire the exquisiteness that prevails among other person. Everyone wants to be praised for his or her beauty. People want their legs, hairstyle, lips nose etc to be dominant compared to others. An assessment conducted among 20,000 plastic surgeons expose that people wish for Angelina Jolie’s lips, Nicole Kidman’s nose and Cameron Diaz’s legs. They also like to have Sophia Loren’s cheeks and eyes. These celebrities mark the most perfect woman that the world can see. Among men, soccer superstar David Beckham’s legs are the ones, which is admired by most of the people. He is also renowned for his hairstyle, which is being changed frequently. People adore Brad Pitt for everything else such as nose, lips, chin and abdomen. Moreover, all of them are more conscious about their body weight and many go through physical exercises to be fit all the time. My opinion is that one must follow simple diet constraints to reduce his / her weight. Weight loss can also be achieved through many protein supplements that is by the intake of more protein rich food. You must be fit enough to maintain ideal weight in relation with your height. Being slim always make women look good. Encourage proper diets and be healthy.

Benefits of doing a massage

Thai Massage is an interactive manipulation of the body using passive stretching and gentle pressure along energy lines. These movements help us to
  • Adjust the skeletal structure.
  • Increase flexibility - relieve muscular and joint tension.
  • Stimulate internal organs.
  • Balance the body's energy system.
The effect is uniquely relaxing as well as energizing. Receiving a Thai massage is a bit like doing yoga without putting forth any effort while also getting acupressure treatments! With these techniques, applied in a quietly meditative atmosphere, space is created in the muscoskeletal structure, the body begins to open and regain flexibility and ease of movement, while the mind gently returns to calm alertness. Tension and toxic material is released from the joints, muscles, and connective tissue. The energy body, as well as the internal organs, are stimulated by pressure on peripheral reflex points.

Thai Massage displays an inherent knowledge of the inner workings of the body, a knowledge that developed over centuries of practice. There is something in the essence of this work that appeals to a wide range of people on a core level; something that satisfies their physical and emotional needs, and perhaps even assists in their spiritual needs.

Saturday, March 6, 2010

Good Articles

Hi friends, hope everyone are doing good. Being fit & healthy means feeling great! The popularity of the internet is growing day by day and one can find anything and everything by surfing. I happened to search about the stress management and the ways to maintain proper health at my workplace. Maintaining our health and keeping our self fit is much more important than anything else. I found the best solution in the article alley. Articles in the web are fantastic and are beyond my words. At times, I suffer aching knees at night which is more intense than what I myself experience during the day time.

Making use of knee support braces can be of great help for those who suffer knee pain. Such supports prevent the knees from getting into awkward or unnatural positions, which in turn prevent the condition from getting aggravated. Wearing knee supports help to keep the knees in proper alignment and minimize movements. These knee pads come in various shapes and sizes and are soft, flexible and light weight, so that they do not interfere with the sleep. From the web, I also understood that cycling is a fantastic means of door-to-door transport. It is inexpensive, non-polluting, and is great for your health and fitness. So guys, just surf and get to know more information on whatever you wish to.

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